Plan a meal time for yourself
Eat Healthy!!"An apple a day keeps your doctor away and if
your doctor.
I have had an amazing experience of eating an apple or two a day during my pregnancy, then I continued doing in after my baby. For some obvious reasons I've been involved in drinking a lot of water. Resultantly, both of these practices allowed me regaining my own body dynamics regardless of a C-section.
The Choice is Yours!!!
- Fiber full food Vs Muffins
- Hard Boiled Eggs Vs Butter
- Veggie pizzas Vs Pizza
- Strawberries Vs Chocolates
- Milk Vs Soft Drink
Eating good and healthy food will make you a better person with a fresh face and lively smile, your baby will definitely feel good. Eating healthy and not starving oneself for a moment will give you a lot of stamina