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Showing posts from November, 2017

Plan a meal time for yourself

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        Eat Healthy!! " An apple a day keeps your doctor away and if  your doctor. I have had an amazing experience of eating an apple or two a day during my pregnancy, then I continued doing in after my baby. For some obvious reasons I've been involved in drinking a lot of water. Resultantly, both of these practices allowed me regaining my own body dynamics regardless of a C-section. The Choice is Yours!!! Fiber full food   Vs     Muffins Hard Boiled Eggs  Vs   Butter Veggie pizzas  Vs  Pizza Strawberries   Vs  Chocolates Milk  Vs  Soft Drink Eating good and healthy food will make you a better person with a fresh face and lively smile, your baby will definitely feel good. Eating healthy and not starving oneself for a moment will give you a lot of stamina